2025 Best of the Valley2025 Best of the Valley Lifestyle: Outdoor & Fitness
We're here to pump you up with our best ways to get in shape in 2025.
We're here to pump you up with our best ways to get in shape in 2025.
Our editorial picks for best workouts and places to hike or play in the Valley.
Transform Scottsdale owner Matt Hoodie gives us a look inside his gym bag and shows us his essential products.
I step onto the platform and grab the bar with a grip so strong my palms start to ache. But pulling up the weight, I look in the gym’s mirror and see no pain on my face, only motivation and determination.
When you hear the term powerlifting, you might think of a CrossFit gym with bulky bros and an absurd pull-up requirement. But in powerlifting, the movements are more controlled using heavier weight, whereas cross training is about practicing many different exercises. The main goal is to lift as much weight as possible. And maybe a little more.