If your mornings are hectic and you don’t have time to make breakfast, Morning Squeeze’s chef Andrew Giddens has the perfect solution: Overnight Oats. “It’s for people on the go,” he says. “You can make this the night before and then when you wake up, you can add berries or any kind of fruit or granola.”

Giddens offers these tips: Make your oats in a Mason jar because it’s easier to keep covered and ready to grab and go in the morning; and customize flavors by adding vanilla or cinnamon while the milk soaks in. You can also add a dollop of Greek yogurt when it’s ready to eat.

Morning Squeeze Overnight Oats

Ingredients

1 cup rolled oats

1 ¼ cup coconut milk (or any milk you prefer)

1 tbsp. agave

Strawberries

Blueberries

Preparation

Put rolled oats in a bowl. Cover with coconut milk. Cover bowl and put in the refrigerator. Let soak for at least five hours. If needed or desired, strain excess milk from oats, top with fruit and drizzle with agave. You can keep the prepared oats in the fridge for up to two days. Makes two servings.