Channel your inner Beyoncé at Fit 6-7-8.
Get in formation with Scottsdale dance/fitness studio Fit 6-7-8’s Vixen class, which owner Raquel Kahn says makes her clients feel like pop stars. The one-hour sweat session – developed in Miami and available in Arizona only at Fit 6-7-8 – incorporates commercial choreography, Top 40 remixes and professional lighting and caters to fitness junkies and newcomers alike.
Those with stage fright don’t have to worry about the bright lights or a roaring audience – the low lighting allows them to dance like no one’s watching.
“Just show up to class in your sneakers and follow along,” Kahn says. “There’s no such things as mistakes, just accidental solos.”
Classes ($15 each) are held six days a week. The first class is free.
4258 N. Brown Ave., Scottsdale
Bump and grind away in these sensual dance classes.
• Pole Dancing at Purple Rain Pole Fitness
You don’t need to be an exotic dancer to try out the poles. Bring your girls for a night out.
3302 N. 24th St., Phoenix
• Burlesque at Studio VaVaVoom
Work out your own Dita Von Teese routine with props, cardio and Rockettes-style kick lines.
825 E. McKellips Rd., Tempe
• Twerk at Violet Flame Studios
Miley Cyrus may not do it anymore, but don’t let that stop you from twerking out your glutes.
4408 N. Miller Rd., Scottsdale