Anyone who’s ever cringed at the sound of nails on a chalkboard knows that sound can induce physical sensations – thankfully, they don’t have to be negative feelings. Practitioners of sound healing believe soundwaves can restore balance to one’s body and mind, and they’ve got the gongs to demonstrate. Seekers of such aural bliss could take some notes from the free virtual gong baths conducted by local wellness business Nicole Anne Yoga. All they need...
Gift-giving this year, like everything else in 2020, looks a little different than ever before. Instead of exchanging gifts hand to hand or gathering around the Christmas tree to unwrap presents, many people will be mailing packages and meeting in Zoom rooms. A virtual experience is another option, as local businesses offer virtual animal encounters, exercise sessions and workshops. Here are just a few. Nicole Anne Yoga and Animal Reiki Give the gift of a...
Nicole Fonovich, owner of Phoenix-based mobile holistic healing company Nicole Anne Yoga, has always been committed to providing comfort and connection to her clients. It turns out that “bringing the zen to you” – as her tagline suggests – without a brick-and-mortar studio has come in handy as people opt to spend more time at home. Fonovich has been offering virtual yoga classes and sound healing and meditation services since 2017 and says that a...
