Self-care has been a bit of a buzzword lately, with celebrities encouraging it and companies advocating for it. What exactly is self-care and how can you incorporate it into your own routine? Self-care is the act of empowering your own health without professional guidance – a DIY approach to mental and physical well-being – and it’s more important now than ever to alleviate the anxiety we’re all experiencing. Only Human, a Phoenix-based organization that partners...