Drop and Give Me Pilates

Written by Cara Buchanan Category: Health & Fitness Issue: November 2012

says. “It thrills me to lead them down a healthy road.” Daily classes employ the concept of muscle-confusion to achieve results, alternating strength training, abdominal work, cardio and pilates. After a few weeks of Code Pink, you’ll be cranking out push-ups like a Team Six commando. Five Valley locations. 


Boot Camp Babes
Boot Camp Babes incorporates circuit training, high-intensity intervals, cardio and group drills into their range of routines. All fitness levels are welcome, and with a sea of women in the same boat next to you, you’ll welcome support as the trainers keep you on your toes. On-site daycare also available. Five Valley locations. bootcampbabesaz.com

Adventure Boot Camp
Each week, more than a million recruits sweat through Adventure Boot Camp programs designed by international health and fitness guru John Ellis. Each location is owned by a local trainer with one goal in mind: providing workouts and nutrition plans in a supportive, intense, and goal-oriented environment. Multiple Valley locations. adventurebootcamp.com

Body Envy Fitness
Body Envy Fitness is about consistency. Consistently attend class and consistently follow nutritional guidelines, and you’ll consistently achieve the results you desire, according to the trainers at this Chandler fitness facility and boot camp program. They’ll even refund your registration fee during the first month if you don’t like the results. 2450 E. Germann Rd., 480-686-3689, bodyenvybootcamp.com